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SiS Go + Caffeine Gel 60ml Double Espresso

SiS Go + Caffeine Gel 60ml Double Espresso
Κατασκευαστής: SiS
Κωδικός Προϊόντος: SiS27
Διαθεσιμότητα: Διαθέσιμο
2,70€
Ποσότητα:  
   - Ή -   

SiS GO Energy + Caffeine Gel 150mg Double Espresso flavour
Energy gel with 150mg added caffeine to provide a mental and physical boost:

    • 150mg of caffeine per gel
    • 22 grams of carbohydrate per gel
    • Formulation delivering energy fast and efficiently
    • Store in a cool dry place
    • Suitable for Vegans

About SiS GO Energy + Caffeine Gel 150mg

Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.

SiS GO Energy+Caffeine 150mg in double espresso flavour provides a high dose of caffeine for high intensity races and long, tough days on the road.

Benefits of the SiS GO Energy + Caffeine Gel 150mg

When pushing yourself hard, your brain controls how fatigued you feel. Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further.

3-9mg of caffeine per kilo of body mass has been found to affect performance. 5 mg per kilo of body mass is thought to be beneficial for endurance performance, which for a 70kg person would equal 350mg.

It can take 30-60 minutes after consumption for caffeine levels to peak in the blood, so if you are doing a short duration event (less than 60 minutes) you should take it before you start.

If you are doing a much longer event, such as a marathon, 100 mile sportive, or half-ironman triathlon or longer, you should save your caffeine intake for the last two hours when your fatigue level is likely to catch up with you.

Recommended Usage

Consume 1 gel 1 hour before exercise for high intensity, short duration events to ensure the body starts with elevated caffeine levels. In longer duration events consume no more than 2 gels per day. Ensure you keep hydrated. This product is not intended for children, under 16's or pregnant women. Where hydration is important, SiS GO Energy + Caffeine Gel 150mg can also be consumed with SiS GO Hydro or GO Electrolyte to ensure a combination of energy, caffeine and fluid delivery during exercise.

Nutritional Information:

Typical values per 100ml  per serving 60ml 
Energy  616kj/145kcal  370kj/87kcal
Protein  0.0g   0.0g
Carbohydrate  37g  22g
  of which sugars  1.2g  0.7g
Fat  0.0g 0.0g 
  of which saturates  0.0g  0.0g
Salt  0.1g  0.04g
Caffeine  250mg  150mg


 

Ingredients:

Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (150mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweeteners (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid).

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